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Neck brace, protecção física ou psicológica?
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Todos já ouvimos falar e vimos neck braces, mas nem todos os usamos, e as opiniões divergem. Só para MX e SX, só para Enduro, em ADV é ok, ou nunca se deve usar?
A importância de saber andar fora da mota
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Saber andar em cima da mota é crucial para se puder andar de mota, mas e se eu te disser que saber andar fora da mota é igualmente chave para uma boa técnica?!
Há coisas que não se ensinam
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Há coisas que não se ensinam,
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Sabes mesmo como o teu corpo se mexe na mota?,
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Existe uma clara diferença entre coisas que se podem ensinar e coisas que se podem explicar, e no nosso mundo das duas rodas essa distinção é extremamente importantes.
Estás a aquecer mal
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Aprender a aquecer bem antes de andar de mota é crucial para garantir boa performance e segurança. Tu sabes aquecer bem?
És demasiado rápido… para ser rápido
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Existe um problema de conceito no mundo das duas rodas. Ser rápido, nem sempre é a forma de ser mais rápido.
Arm pump não são cãibras
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Muitos de nós já passaram por isto, mas o que realmente é arm pump, e como o evitar?
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- Your riding buddy is trying to kill you!