Blog, notícias, dicas, e pensamentos sobre motas RSS
Quanto treino preciso?
Treinar é essencial, mas também pode ser um desperdício se se cair no excesso. Onde fica o equilíbrio entre segurança, evolução e simplesmente andar de mota?
O principal upgrade
aventura,
aventura em duas rodas,
BN,
bn adv,
bn adv portugal,
bn enduro camp,
bn enduro camp blog,
bn endurocamp,
bn endurocamp portugal,
BN moto training,
corpo e mota,
desporto,
enduro,
fora de estrada,
força,
instrutor bn adv,
instrutor bn endurocamp,
levantar mota,
motociclismo,
motocross,
off-road,
performance,
peso piloto,
preparação física,
quedas,
resistência,
respiração,
saúde,
segurança,
técnica de condução,
trail,
treino BN,
treino bn adv,
treino bn endurocamp,
treino físico,
treino piloto,
upgrades,
vida ativa -
Antes de investir em escapes e suspensões, pensa no único upgrade que não trocas nunca: o teu corpo. Fora de estrada, não há passageiros.
Rituais e superstições
aprendizagem motas,
aventura off-road,
concentração,
decisões rápidas,
dicas de condução,
enduro,
estado de flow,
flow,
hábitos de condução,
hiperfoco,
memória de procedimentos,
memória muscular,
motociclismo,
motociclismo de aventura,
motocross,
performance em motas,
preparação mental,
psicologia do desporto,
rituais,
segurança em duas rodas,
superstições,
técnicas de pilotagem,
treino consciente,
treino de condução,
treino repetitivo -
Na mota há gestos que parecem superstição, mas não são. São rituais, e têm mais impacto do que imaginas no que sentes e fazes em cima da moto.
Mitos das motas - Precisas de dois pés ao chão?
adventure bikes,
altura do banco,
aprender a andar de mota,
aventura em duas rodas,
cair de mota,
confiança na condução,
controlo da mota,
dicas de motociclismo,
enduro,
equilíbrio em motas,
erros comuns em motas,
formação de moto,
geometria de motas,
iniciantes em motas,
levantar mota,
mitos,
motas altas,
motociclismo,
offroad,
rebaixar motas,
segurança em motas,
suspensão de motas,
técnica de condução,
treino de condução -
Um dos maiores mitos das motas é achar que só estás seguro se chegares com os dois pés ao chão. A verdade é bem diferente…
Na formação aprendo...
adv training portugal,
adventure bike training,
aprender fora de estrada,
aprender mota,
aprender moto,
aprender offroad,
aulas mota portugal,
aulas moto portugal,
aulas offroad portugal,
aventura 2 rodas,
aventura em duas rodas,
bn adv,
bn adv portugal,
bn endurocamp,
bn endurocamp portugal,
condução aventura,
curso condução fora de estrada,
curso condução moto,
curso mota,
curso mota portugal,
curso offroad portugal,
enduro camp,
enduro training,
formação condução moto,
formação fora de estrada,
formação mota terra,
formação moto,
formação offroad,
instrução moto,
instrutor bn adv,
instrutor bn endurocamp,
instrutor moto portugal,
mota aventura portugal,
moto aventura portugal,
moto training portugal,
motorcycle training portugal,
offroad training portugal,
técnicas condução fora de estrada,
técnicas de condução moto,
técnicas de mota terra,
técnicas offroad,
trail mota portugal,
trail moto portugal,
treino alentejo mota,
treino alentejo moto,
treino avançado mota,
treino avançado moto,
treino bn adv,
treino bn endurocamp,
treino casais mota,
treino cascais mota,
treino cascais moto,
treino iniciantes mota,
treino iniciantes moto,
treino mota terra,
treino moto,
treino offroad,
treino privado mota,
treino privado moto,
treino santarém mota,
treino santarém moto -
Será que existe um erro simples no que esperamos de formação, que passa despercebido a quase todos?
O talento não chega
aulas de mota,
BN,
BN moto training,
Cal Crutchlow,
consistência,
cursos de motociclismo,
decisão,
foco,
formação adventure,
formação off-road,
Guy Martin,
Kobe Bryant,
motivação no desporto,
motociclismo,
motociclismo off-road,
motos de aventura,
Portugal off-road,
superação,
talento natural,
trabalho árduo,
treino de mota,
treino de motociclistas,
treino mental,
treino para avançados,
treino para iniciantes,
treino personalizado,
treino técnico -
Todos falam em talento natural. Mas será que é mesmo isso que separa os melhores?
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